The Tranquil Mind
Hi! Welcome to the Family Support Network’s: The Tranquil Mind! My name is Susan and I’m a working mom of 3 kids. I’ve had a family therapist practice for the last 25 years and between that and raising my kids and my husband, life has been busy! Learn a little more about me here.
Allow your breathing to go in sync with this video and feel your anxiety slip away…
405, 2020
What does anxiety look like?
When we experience anxiety, our mind and body are identifying something that is uncertain and possibly dangerous. This awareness is [...]
2704, 2020
Help! Coronavirus has triggered my anxiety
This pandemic has triggered all sorts of feelings for people. This is new for all of us and we really [...]
2704, 2020
A little bit about me
Hi! Welcome to the Family Support Network’s: The Tranquil Mind! My name is Susan and I’m a working mom of [...]
