{"id":325,"date":"2020-04-28T22:26:29","date_gmt":"2020-04-29T02:26:29","guid":{"rendered":"https:\/\/familysupport.net\/?page_id=325"},"modified":"2020-07-06T21:54:25","modified_gmt":"2020-07-07T01:54:25","slug":"anxiety-related-links","status":"publish","type":"page","link":"https:\/\/familysupport.net\/the-tranquil-mind\/anxiety-related-links\/","title":{"rendered":"Anxiety Related Links"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 aligncenter nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#b9c79c;--awb-flex-wrap:wrap;\" id=\"page-title\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1 class=\"fusion-animated\" data-animationtype=\"bounceIn\" data-animationduration=\"1\" data-animationoffset=\"100%\">The Tranquil Mind<\/h1>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" id=\"submenu\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-widget-area awb-widget-area-element fusion-widget-area-1 fusion-content-widget-area\" style=\"--awb-title-color:#333333;--awb-padding:0px 0px 0px 0px;\"><div id=\"menu-widget-2\" class=\"widget menu\" style=\"border-style: solid;border-color:transparent;border-width:0px;\"><style type=\"text\/css\">#menu-widget-2{text-align:center;}#fusion-menu-widget-2 li{display:inline-block;}#fusion-menu-widget-2 ul li a{display:inline-block;padding:0;border:0;color:#fff;font-size:15px;}#fusion-menu-widget-2 ul li a:after{content:\"\";color:#fff;padding-right:25px;padding-left:25px;font-size:15px;}#fusion-menu-widget-2 ul li a:hover,#fusion-menu-widget-2 ul .menu-item.current-menu-item a{color:#fff;}#fusion-menu-widget-2 ul li:last-child a:after{display:none;}#fusion-menu-widget-2 ul li .fusion-widget-cart-number{margin:0 7px;background-color:#fff;color:#fff;}#fusion-menu-widget-2 ul li.fusion-active-cart-icon .fusion-widget-cart-icon:after{color:#fff;}<\/style><nav id=\"fusion-menu-widget-2\" class=\"fusion-widget-menu\" aria-label=\"Secondary navigation\"><ul id=\"menu-sub-menu\" class=\"menu\"><li id=\"menu-item-331\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-331\"><a href=\"https:\/\/familysupport.net\/the-tranquil-mind\/best-relaxation-tools-for-your-anxiety\/\">Best relaxation tools for your anxiety<\/a><\/li><li id=\"menu-item-330\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-330\"><a href=\"https:\/\/familysupport.net\/the-tranquil-mind\/anxiety-related-links\/\">Anxiety Related Links<\/a><\/li><li id=\"menu-item-329\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-329\"><a href=\"https:\/\/familysupport.net\/the-tranquil-mind\/self-help-books\/\">Self-Help Books<\/a><\/li><li id=\"menu-item-431\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-431\"><a 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fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><h2>Important and Informative Websites on Anxiety<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3\"><ol>\n<li>Anxiety: Anxiety.org (<a href=\"https:\/\/www.anxiety.org\/\">https:\/\/www.anxiety.org\/<\/a>)<\/li>\n<li>Link between stress, anxiety and depression: Psych Central (<a href=\"https:\/\/psychcentral.com\/news\/2010\/04\/12\/link-between-stress-anxiety-depression\/12749.html\">https:\/\/psychcentral.com\/news\/2010\/04\/12\/link-between-stress-anxiety-depression\/12749.html<\/a>)<\/li>\n<li>Anxiety: Health LinkBC (<a href=\"https:\/\/www.healthlinkbc.ca\/health-topics\/anxty\">https:\/\/www.healthlinkbc.ca\/health-topics\/anxty<\/a>)<\/li>\n<li>Relationship between ADHD and anxiety: Health Line (<a href=\"https:\/\/www.healthline.com\/health\/adhd-and-anxiety\">https:\/\/www.healthline.com\/health\/adhd-and-anxiety<\/a>)<\/li>\n<li>Anxiety Disorders- symptoms and causes: Mayo Clinic (<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/anxiety\/symptoms-causes\/syc-20350961\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.mayoclinic.org\/diseases-conditions\/anxiety\/symptoms-causes\/syc-20350961<\/a>)<\/li>\n<li>Is anxiety hereditary?: Everyday Health (<a href=\"https:\/\/www.everydayhealth.com\/news\/is-anxiety-hereditary\">https:\/\/www.everydayhealth.com\/news\/is-anxiety-hereditary<\/a>)<\/li>\n<li>Resource for parents of anxious kids: Worrywisekids.org (<a href=\"http:\/\/www.worrywisekids.org\/\">worrywisekids.org\/<\/a>)<\/li>\n<li>Anxiety Support Group: Daily Strength (<a href=\"https:\/\/www.dailystrength.org\/group\/anxiety\">https:\/\/www.dailystrength.org\/group\/anxiety<\/a>)<\/li>\n<li>19 celebrities who have spoken out about their anxiety: Buzzfeed (<a href=\"https:\/\/www.buzzfeed.com\/maggyvaneijk\/it-aint-about-the-ass-its-about-the-brain\">https:\/\/www.buzzfeed.com\/maggyvaneijk\/it-aint-about-the-ass-its-about-the-brain<\/a>)<\/li>\n<li>Anxiety tests- free online quizzes: Anxietycentre.com (<a href=\"https:\/\/www.anxietycentre.com\/anxiety-tests.shtml\">https:\/\/www.anxietycentre.com\/anxiety-tests.shtml<\/a>)<\/li>\n<\/ol>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-widget-area awb-widget-area-element fusion-widget-area-2 fusion-content-widget-area\" style=\"--awb-title-color:#333333;--awb-padding:0px 0px 0px 0px;\"><section 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href=\"https:\/\/familysupport.net\/7-signs-that-your-fatigue-might-be-due-to-anxiety\/\" aria-label=\"7 signs that your fatigue might be due to anxiety\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/7-signs-that-your-fatigue-might-be-due-to-anxiety-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"7 signs that your fatigue might be due to anxiety\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271609%27%20viewBox%3D%270%200%201920%201609%27%3E%3Crect%20width%3D%271920%27%20height%3D%271609%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/7-signs-that-your-fatigue-might-be-due-to-anxiety-66x66.jpg\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/7-signs-that-your-fatigue-might-be-due-to-anxiety-66x66.jpg 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/7-signs-that-your-fatigue-might-be-due-to-anxiety-100x100.jpg 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/7-signs-that-your-fatigue-might-be-due-to-anxiety-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/7-signs-that-your-fatigue-might-be-due-to-anxiety\/\">7 signs that your fatigue might be due to anxiety<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tJuly 20th, 2020\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/15-coping-statements-to-deal-with-panic-and-anxiety\/\" aria-label=\"15 Coping Statements to Deal With Panic and Anxiety\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/10\/Add-a-heading-32-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27940%27%20height%3D%27788%27%20viewBox%3D%270%200%20940%20788%27%3E%3Crect%20width%3D%27940%27%20height%3D%27788%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/10\/Add-a-heading-32-66x66.jpg\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/10\/Add-a-heading-32-66x66.jpg 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/10\/Add-a-heading-32-100x100.jpg 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/10\/Add-a-heading-32-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/15-coping-statements-to-deal-with-panic-and-anxiety\/\">15 Coping Statements to Deal With Panic and Anxiety<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tOctober 12th, 2020\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/foods-to-avoid-if-you-have-anxiety\/\" aria-label=\"Foods to Avoid if you Have Anxiety\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27940%27%20height%3D%27788%27%20viewBox%3D%270%200%20940%20788%27%3E%3Crect%20width%3D%27940%27%20height%3D%27788%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-66x66.jpg\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-66x66.jpg 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-100x100.jpg 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/foods-to-avoid-if-you-have-anxiety\/\">Foods to Avoid if you Have Anxiety<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tNovember 30th, 2020\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/6-worst-things-to-say-to-someone-with-a-mental-illness\/\" aria-label=\"6 Worst Things to Say to Someone with a Mental Illness\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-17-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27940%27%20height%3D%27788%27%20viewBox%3D%270%200%20940%20788%27%3E%3Crect%20width%3D%27940%27%20height%3D%27788%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-17-66x66.jpg\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-17-66x66.jpg 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-17-100x100.jpg 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-17-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/6-worst-things-to-say-to-someone-with-a-mental-illness\/\">6 Worst Things to Say to Someone with a Mental Illness<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tNovember 9th, 2020\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/is-family-therapy-right-for-me-answering-your-most-asked-questions\/\" aria-label=\"Is Family Therapy Right for Me? Answering Your Most-Asked Questions\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/family-therapy-north-york-1-66x66.png\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"family therapy north york\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271500%27%20height%3D%27950%27%20viewBox%3D%270%200%201500%20950%27%3E%3Crect%20width%3D%271500%27%20height%3D%27950%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/family-therapy-north-york-1-66x66.png\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/family-therapy-north-york-1-66x66.png 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/family-therapy-north-york-1-100x100.png 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/07\/family-therapy-north-york-1-150x150.png 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/is-family-therapy-right-for-me-answering-your-most-asked-questions\/\">Is Family Therapy Right for Me? Answering Your Most-Asked Questions<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tJuly 21st, 2020\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"fusion-tab-recent fusion-tab-content tab tab_content\" data-name=\"fusion-tab-recent\" style=\"display: none;\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t<ul class=\"fusion-tabs-widget-items news-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/12-ways-to-deal-with-seasonal-affective-disorder\/\" aria-label=\"12 Ways to Deal with Seasonal Affective Disorder\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2021\/02\/Add-a-subheading-66x66.png\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27940%27%20height%3D%27788%27%20viewBox%3D%270%200%20940%20788%27%3E%3Crect%20width%3D%27940%27%20height%3D%27788%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2021\/02\/Add-a-subheading-66x66.png\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2021\/02\/Add-a-subheading-66x66.png 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2021\/02\/Add-a-subheading-100x100.png 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2021\/02\/Add-a-subheading-150x150.png 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/12-ways-to-deal-with-seasonal-affective-disorder\/\">12 Ways to Deal with Seasonal Affective Disorder<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tFebruary 9th, 2021\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/6-reasons-teens-have-so-much-anxiety-today\/\" aria-label=\"6 Reasons Teens Have So Much Anxiety Today\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2021\/01\/Add-a-subheading-22-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27940%27%20height%3D%27788%27%20viewBox%3D%270%200%20940%20788%27%3E%3Crect%20width%3D%27940%27%20height%3D%27788%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2021\/01\/Add-a-subheading-22-66x66.jpg\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2021\/01\/Add-a-subheading-22-66x66.jpg 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2021\/01\/Add-a-subheading-22-100x100.jpg 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2021\/01\/Add-a-subheading-22-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/6-reasons-teens-have-so-much-anxiety-today\/\">6 Reasons Teens Have So Much Anxiety Today<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tJanuary 12th, 2021\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/what-are-affirmations-and-how-they-help-with-your-anxiety\/\" aria-label=\"What are Affirmations and How They Help with Your Anxiety\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-21-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27940%27%20height%3D%27788%27%20viewBox%3D%270%200%20940%20788%27%3E%3Crect%20width%3D%27940%27%20height%3D%27788%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-21-66x66.jpg\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-21-66x66.jpg 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-21-100x100.jpg 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-21-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/what-are-affirmations-and-how-they-help-with-your-anxiety\/\">What are Affirmations and How They Help with Your Anxiety<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tDecember 14th, 2020\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/7-things-that-trigger-anxiety\/\" aria-label=\"7 Things that Trigger Anxiety\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-20-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27940%27%20height%3D%27788%27%20viewBox%3D%270%200%20940%20788%27%3E%3Crect%20width%3D%27940%27%20height%3D%27788%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-20-66x66.jpg\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-20-66x66.jpg 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-20-100x100.jpg 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/12\/Add-a-subheading-20-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/7-things-that-trigger-anxiety\/\">7 Things that Trigger Anxiety<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tDecember 7th, 2020\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/foods-to-avoid-if-you-have-anxiety\/\" aria-label=\"Foods to Avoid if you Have Anxiety\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27940%27%20height%3D%27788%27%20viewBox%3D%270%200%20940%20788%27%3E%3Crect%20width%3D%27940%27%20height%3D%27788%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-66x66.jpg\" data-srcset=\"https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-66x66.jpg 66w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-100x100.jpg 100w, https:\/\/familysupport.net\/wp-content\/uploads\/2020\/11\/Add-a-subheading-19-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/familysupport.net\/foods-to-avoid-if-you-have-anxiety\/\">Foods to Avoid if you Have Anxiety<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tNovember 30th, 2020\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section><section id=\"custom_html-4\" class=\"widget_text widget widget_custom_html\" style=\"border-style: solid;border-color:transparent;border-width:0px;\"><div class=\"textwidget custom-html-widget\"><div class=\"ask-susan\">\r\n<h3>Ask Susan!<\/h3>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1047-o1\" lang=\"en-CA\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/325\/#wpcf7-f1047-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1047\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.8\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_CA\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1047-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"ask-susan-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" 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