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Author: Dr. Reid Wilson

These innovative breathing tapes created by Dr. Reid Wilson will help you to face and take control of your panic disorder!  They are easy to use and are a positive and efficient way of dealing with panic and anxiety.

Side A- Practicing the Breathing Skills 
Side B- Acoustic Meditation

Susan Says:
What I love about Dr. Wilson is that he has a calming voice and has the ability to guide you to a much more relaxed and peaceful state. My clients have given Dr. Wilson's tapes rave reviews and find his tapes to be beneficial in dealing with anxiety, panic, stress, anger and even depression.