How to deal with stress at work

How to deal with stress at work

People know stress is a problem.  People know that they should do something about stress to stay healthy.  Many don't.  Canadians are working longer hours and living more frantic lives.  This download will help you to identify individual sources of stress and how to find the right responses that fit your lifestyle.  You will be given many helpful tools and strategies that will enable you to better cope with and manage your stress.

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